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• 10 Easy and Fun Snack Recipes

• 10 Nutritious Breakfast Recipes

• 8 Delicious Hidden Veggie Recipes

• A Trip to the Zoo Animal Yoga Poses and Breathing Exercises

• BeHEARD X Fit and the Teen Mental Health Crisis

• BeLEAF in Yourself A Fall Printable Pack

• Blooming With Kindness An Activity Book for Kids

• Boost Your Brain Power Playbook

• Cheat Sheet for Caregivers- Breaking Down Disordered Eating in Teens Spanish

• Cheat Sheet for Caregivers- Coping with BIG Feelings and Anxiety

• Cheat Sheet for Caregivers - Coping with BIG Feelings and Anxiety - Spanish

• Cheat Sheet for Caregivers- Fun Ways to Get Kids Moving

• Cheat Sheet for Caregivers - Fun Ways to Get Kids Moving - Spanish

• Cheat Sheet for Caregivers- Healthy Habits for Kids

• Cheat Sheet for Caregivers - Recognizing Disordered Eating in Teens

• Cheat Sheet for Caregivers- Snack List and Nutrition Tips for Kids

• Cheat Sheet for Caregivers - Snack List and Nutrition Tips for Kids - Spanish

• Cheat Sheet for Caregivers - Stigma

• Cheat Sheet for Caregivers - Stigma - Spanish

• Cheat Sheet for Caregivers- Tips for Handling Screen Time at Home

• Cheat Sheet for Caregivers - Tips for Handling Screen Time at Home - Spanish

• Cheat Sheet for Caregivers - Understanding Stress and Anxiety- Spanish

• Cheat Sheet for Caregivers - Understanding Teen Depression

• Cheat Sheet for Caregivers- Understanding Teen Depression Spanish

• Cheat Sheet for Teens - Understanding Stress and Anxiety

• Chit Chat Cards-Printable

• Connect the Foods-Printable

• Countdown to Calm- Video

• Cracker Stacker

• Daily Moves Playbook

• Dynamic and Static Stretching Posters

• Dynamic and Static Stretching Posters Spanish

• Eat the Rainbow Blue and Purple Foods

• Eat the Rainbow Green Foods

• Eat the Rainbow Orange Foods

• Eat the Rainbow Red Foods

• Eat the Rainbow White Foods

• Eat the Rainbow Yellow Foods

• Emotion Commotion Playbook-Printable

• Energy Tag Playbook Printable

• Energy Zapper Playbook

• Fitness Fun Playbook Printable

• Flips fit Picks- Video

• Food for Thought- Teen Coloring Pages

• Fuel Tag Playbook

• Get To Know Me - Printable

• Get Your Zs Playbook

• fitGames Gotta Goal Playbook

• Gratitude Card Set - Printable

• Greetings Playbook

• Grow in Kindness Calendar

• Grow Your Flow

• H2O So Good

• I Am Loved Encouraging Printable Lunch Box Notes

• In This Room- Door Kit Printable

• Its-a-little-thing

• Its Cool to Be Kind A Kindness Printable Pack

• Keep Cool Mantra

• Kids Coping Strategies Poster Pack

• Kids Coping Strategies Poster Pack Spanish

• Kind-Tac-Toe Playbook

• Memory Power Playbook

• Mood Moments Playbook

• Motivation Stations Playbook

• Move BINGO

• My Feelings BINGO

• My Feelings Matter Bulletin Board

• MyPlate in Motion Playbook

• Over 15 of the Best Kid-Friendly Recipes

• Pack a Snack

• Pin the Food on the Plate Printable

• Plant Seeds of Kindness A Printable Door Kit

• Power Up Playbook- Printable

• Prepare for Self-Care

• Preparing Your Child For Their Doctor Visit- A Printable Activity Kit

• Preparing Your Child For Their Doctor Visit- A Printable Activity Kit- Espanol

• Red Food Green Food Playbook

• Relaxation Stations Playbook

• Screen Tag Playbook

• Shake It Out

• Shake Up Your Wake Up Playbook

• Skip the Screens Playbook

• Snack BINGO-printable

• Snack N Go

• Stop and Think Playbook

• Teen Coping Strategies Video

• Teen Mental Health Stigma Video

• Teen Resource Breaking Down Disordered Eating

• Teen Resource Breaking Down Disordered Eating Spanish

• Teen Resource Depression Activities for Teens

• Teen Resource Depression Activities for Teens Spanish

• Teen Resource Stigma Mental Health is Health

• Teen Resource Stigma Mental Health is Health Spanish

• Teen Resource Understanding Stress and Anxiety Activities for Teens

• Teen Resource Understanding Stress and Anxiety Activities for Teens Spanish

• Teen Stressors Video

• The Mega Move Challenge

• Theres Snow One Like You Winter Printable Pack

• Think Healthy Be Healthy Playbook

• Toss That Thought

• U13L3-My Daily Water Tracker

• U3L4-35-Solve the Snack- Printable

• U3L4-K2-My Healthy Snack- Printable

• U3L5-35-I Spy Picnic- Printable

• U3L5-K2- My Fuel- Printable

• U4L1-35-The Secret to Recharging

• U4L1-K2-Match the Mood

• U8L1-K5 Making Breakfast With MyPlate

• U8L5-35-MyPlate Riddles- Printable

• U8L5-K2- Whats on MyPlate

• U9L2 -K5-Animal Sleep Habits

• U9L4 -K-5 Sleep Zones Printable

• Upgrade Your Encouragement

• We Are Rooted in Kindness A Printable Bulletin Board

• Weather Report

• Wellness World Playbook

• What worked for me food

• What Worked for Me - Mood Edition

• what worked for me move

• What Worked for Me Recharge

• Would You Rather Playbook

• Yoga BINGO

• 5 Senses in 5 Minutes_Grounding Exercise for Kids-Video

• 5 Senses in 5 Minutes: Grounding Exercises for Kids-Español

• ABCs of a Healthy Me Printable Poster Pack

• Animal Breathing Techniques (Español)

• Animal Breathing Techniques-Video

• A Really Really Really Super Good Day-Music

• Be Active Every Day-Video

• Bento Box for Healthy Eating

• Big Learners Cozy Spot fit-Kit

• Boost Your Brain Power-PE Game

• Brain Rain- Video

• Break Dance Challenge-Video

• Countdown to Sleep-Video

• Daily Moves - PE Game

• Do the fit Thing-Music

• Emoji Mood Cards Printable

• Emotion Commotion - PE Game

• Energy Tag-PE Game

• Energy Zapper-PE Game

• Family Fun Jar Decor Kit-Printable

• Feelings Faces Poster-Printable

• Fill Your Plate Placemat

• Find the Feeling Matching Game

• fit Field Day: An Inclusive Workout for Kids (Español)

• fitBoost-Activity

• fitBoost in Place: Printable Seated Movement Cards

• fitBoost-Printable

• fitClub All About Me Printable

• fitClub Bedtime Routine Cards-Printable

• fitclub Certificate Printable

• fitClub Feelings and Emotions Printable

• fitClub fit-Hunt Activity Cards

• fitClub fit-Hunt Printable

• fitClub-Food Activity Cards

• fitClub Leaders Guide-Printable

• fitClub-Mood Activity Cards

• fitClub-Move Activity Cards

• fitClub My fit Food Planner Printable

• fitClub-My fit Move Planner Printable

• fitClub My fit Recharge Planner Printable

• fitClub-My fit Thoughts

• fitClub Portion Match Activity Cards

• fitClub-Recharge Activity Cards

• fitClub Session 1 Challenge-Printable

• fitClub Session 2 Challenge Printable

• fitClub Session 3 Challenge Printable

• fitClub Session 4 Challenge Printable

• fitClub Session 5 Challenge Printable

• fitClub Session 6 Challenge Printable

• fitClub Session 7 Challenge Printable

• fitClub Session 8 Challenge Printable

• fitClub Session 9 Challenge Printable

• fitClub-What is a Portion Size

• fitClub-What is in Your Food

• fit Field Day-An Inclusive Workout for Kids

• fitFlow-Activity

• fitFlow-Printable

• fit Food Word Search

• fit Fortune Teller

• fitGames-Daily Moves Station Cards-Printable

• fitGames-Energy Zapper Cards

• fitGames-Food Cards-Printable

• fitGames-Fuel Tag Cards-Printable

• fitGames Goal Poster

• fitGames-Its Complimentary-Printable

• fitGames-Mood Cards-Printable

• fitGames-Motivation Station Cards-Printable

• fitGames Recharge Cards-Printable

• fitGames-Skip the Screens Move Cards

• fitGames-Tangram Puzzle

• fitGames Teachers Guide-Printable

• fitGames: Unplug and Relax-Printable

• fit Marathon-Printable

• fit Mood Word Search

• fit Moves Word Search

• Fitness Fun-PE Game

• fit Posters-Printable

• fit Quiz-Food-Video

• fit Quiz-Mood-Video

• fit Quiz-Move-Video

• fit Quiz-Recharge-Video

• fit Recharge Word Search

• fitSports-Baseball-Catching Video

• fitSports-Baseball-Fielding Video

• fitSports- Baseball-Hitting Video

• fitSports-Baseball-Throwing Video

• fitSports-Coaches Letter-Printable

• fitSports-Family Letter-Printable

• fitSports-Football-Catching and Receiving Video

• fitSports-Footballl-Blocking Video

• fitSports-Football-Running Back Drill Video

• fitSports-Football-Tackling Video

• fitSports-Football-Throwing Video

• fitSports-Practice Plan-Printable

• fitSports-Volleyball-Blocking Video

• fitSports-Volleyball-Hitting Video

• fitSports-Volleyball-Passing Video

• fitSports-Volleyball-Serving Video

• fitSports-Volleyball-Setting Video

• fit Workout-Body Workout-Video

• fit Workout-fitBoost Sports-Video

• fit Workout-Jump Rope and Hula Hoop-Video

• fit Workout-Yoga Flow-Video

• Flip or Freeze-Video

• Food Bingo-Printable

• Fruits and Veggies Give Me Energy-Music

• Fuel Tag-PE Game

• Get Moving in the Classroom-Video

• Get to Know Your Feelings-Video

• Get Your Zs-PE Game

• Gotta Goal-PE Game

• Greetings - PE Game

• Healthy Choices Posters-Printable

• Healthy Cooking Banana Berry Yogurt Parfait Recipe

• Healthy Cooking Beef Jerky Trail Mix

• Healthy Cooking Black Bean Cheese Quesadilla Recipe

• Healthy Cooking Cinnamon French Toast Sticks Recipe

• Healthy Cooking Corn Salsa Recipe

• Healthy Cooking Creamy Cucumber-Dill Dip Recipe

• Healthy Cooking Fall Season 4 Ingredient Pancakes Recipe

• Healthy Cooking Ham and Corn Salad Recipe

• Healthy Cooking Rainbow Fruit Pizza Recipe

• Healthy Cooking Rainbow Veggie Roll Up Recipe

• Healthy Cooking Three Ingredient Pancakes Recipe

• Healthy Cooking Tropical Fruit Salsa Recipe

• Healthy Cooking Tuna Stir Fry Recipe

• Healthy Foods Coloring Pages-Printable

• Healthy Foods Coloring Pages Spanish

• Healthy Snacks Food Quiz-Video

• Hello Healthy Activity Book

• Hello Healthy Activity Book- Espanol

• How I Feel- Printable

• How Much Sugar is Too Much-Video

• How To Make a Brain Break Spinner-Video

• Hungry Hungry Hippos Plus 4 More Awesome PE Games-Video

• Hydration Poster Pack

• I Can Move Myself-Music

• Ideas to Reduce Screen Time-Video

• I Need My Energy-Music

• Its a Good Day - Printable

• Its a Good Day-Video

• Kind Tic Tac Toe-PE game

• Know Yourself What is Stress-Video

• Lets BLOOM-Printable

• Little Learners Cozy Spot fit-Kit

• Managing Emotions-Printable

• Memory Power-PE Game

• Mindful Moments-Printable

• Mood Moments-PE Game

• Motivation Stations-PE Game

• Move ABCs-Printable

• Move to Change Your Mood-Video

• My Keep Cool Cards Printable Coping Strategy Cards for Kids

• My Calming Choices Poster Pack

• My Growth Garden- Printable

• MyPlate in Motion-PE Game

• Nothing in the Fridge-Video

• Nutrition Activity Packet

• Pool Noodle Obstacle Course-Video

• Portion Sizes Poster Pack

• Positive Self-Talk Coloring Pages

• Positive Self-Talk Coloring Pages Spanish- Printable

• Positivity Posters

• Pot of Gold

• Power of You Activity Book

• Power of You Activity Book- Espanol

• Power Up - PE Game

• Power Up With Team Sports-Video

• Put a Little Move in Your Day-Music

• Rainbow Snack Ramble-Video

• Reading Nutrition Labels Poster Pack

• Recognizing Feelings and Emotions (Español)

• Recognizing Feelings and Emotions-Video

• Red Food and Green Food - PE Game

• Relaxation Stations-PE Game

• Relax With Dakota-A Mindful Meditation for Kids (Español)

• Relax With Dakota-A Mindful Meditation for Kids-Video

• Save Yourself from Stress - Video

• Screen Tag - PE Game

• Shake Up Your Wake Up-PE Game

• Should I Eat This or Should I Eat That-Music

• Skip the Screens - PE Game

• Smart Snacking Printable Pack

• Soda Swap Challenge-Video

• Stand Up Challenge - Video

• STEM Activity Kidney Coloring Sheets-Printable

• STEM Activity Kidney Experiment-Printable

• STEM Activity Learning About Kidneys-Video

• STEM Activity Science Diagrams-Printable

• Stop and Think-PE Game

• Sugar in Your Soft Drinks-Video

• Wellness World-PE Game

• Super Fun PE Games to Play with Your Students-Video

• Switch Off Challenge-Video

• Taking Care of My Mood-Music

• Teen Q&A: How Can I Get More Energy?

• Teen Q&A: How Do I Get More Muscles?

• Teen Q&A: Do I Check My Phone Too Much?

• Teen Q&A: Why Can't I Fall Asleep at Night?

• Teen Q&A: Do I Need to Lose Weight?

• The Art of Recharging-Video

• The Art of Relaxing-Video

• The Scoop on Sugar-Spanish Version

• The Scoop on Sugar-Video

• Think Healthy. Be Healthy!

• To Be Your Best You Need Your Rest-Music

• U10L1-35-The fit Connection-Slideshow

• U10L1-K2-The fit Connection-Slideshow

• U10L1-K5-Move Poster-Printable

• U10L2-K5-Move Your Body-Slideshow

• U10L2L3L4L5-K5-Add Move to Your Day-Printable

• U10L3-35-Move at School-Slideshow

• U10L3-K2-Move at School-Slideshow

• U10L4-35-Move at Home-Slideshow

• U10L4-K2-Move at Home-Slideshow

• U10L5-35-Be Active All Day-Slideshow

• U10L5-K2-Be Active All Day-Slideshow

• U11L1-35-Motivate A Mood-Slideshow

• U11L1-K2-Motivate A Mood-Slideshow

• U11L2-35-Think Your Food-Slideshow

• U11L2-K2-Think Your Food-Slideshow

• U11L3-35-Recharge Your Energy-Slideshow

• U11L3-K2-Recharge Your Energy-Slideshow

• U11L3-K5-How I Recharge-Printable

• U11L4-35 Move Many Ways-Slideshow

• U11L4-K2 Move Many Ways-Slideshow

• U11L5-35-Be fit-Slideshow

• U11L5-K2-Be fit-Slideshow

• U11L5-K5-Do a fit-Check-Printable

• U12L1-K5-What it Means to be Mindful-Slideshow

• U12L2-35-Why Mindfulness is Good for Kids-Slideshow

• U12L2-K2-Why Mindfulness is Good for Kids-Slideshow

• U12L3K5 Sensory Scene-Printable

• U12L3-K5-Using Your Senses to be Mindful-Slideshow

• U12L4-K5-Being Mindful at School-Slideshow

• U12L5-35-Being Mindful at Home-Slideshow

• U12L5-K2-Being Mindful at Home-Slideshow

• U13L2-K5-Learn About Labels-Slideshow

• U13L3-Drink Tally-Printable

• U13L3-K5-Think Your Drink-Slideshow

• U13L4-K5-Whats Your Snack-Slideshow

• U13L5-35-Skip the Sugar-Slideshow

• U13L5-35-Snack ABCs-Printable

• U13L5-K2-Skip the Sugar-Slideshow

• U13L5-K2-Snack ABCs-Printable

• U1L1-35-What Choices Do You Make Each Day-Slideshow

• U1L1-K2-What Choices Do You Make Each Day-Slideshow

• U1L2-35-Fit Choices-Slideshow

• U1L2-K2-Fit Choices-Slideshow

• U1L3-35-Its All Connected-Slideshow

• U1L3-K2-Its All Connected-Slideshow

• U1L3-K5-fit Choices-Printable

• U1L4-35-I Spy: Healthy Choices-Printable

• U1L4-K2-My Choices-Printable

• U1L4-K2-Paying Attention to Your Choices-Slideshow

• U1L4-35-Paying Attention to Your Choices-Slideshow

• U1L5-K5-Make a fit Choice-Printable

• U1L5-K5-You Can Make fit Choices-Slideshow

• U2L1-35-How Do You Feel-Slideshow

• U2L1-K2-How Do You Feel-Slideshow

• U2L1-K5-Feelings and Emotions Chart-Printable

• U2L1-K5-How Are You Feeling-Printable

• U2L2-35-Feelings and Emotions Put You in a Mood-Slideshow

• U2L2-K2-Feelings and Emotions Put You in a Mood-Slideshow

• U2L3-35-Make a Face-Printable

• U2L3-35-Recognize Your Mood-Slideshow

• U2L3-K2-Build an Emoji-Printable

• U2L3-K2-Recognize Your Mood-Slideshow

• U2L4-35-Healthy Choices Maze-Printable

• U2L4-K2-Healthy Choices Maze-Printable

• U2L4-K5-Moods Influence-Slideshow

• U2L5-35-Making Choices-Slideshow

• U2L5-K2-Making Choices-Slideshow

• U3L1-35-Food Is Fuel-Slideshow

• U3L1-K2-Food Is Fuel-Slideshow

• U3L1-K5-How to Build a Meal-Printable

• U3L2-35-Fruit or Vegetable-Slideshow

• U3L2-K2-Fruit or Vegetable-Slideshow

• U3L2-K5-Healthy Food Hunt-Printable

• U3L3-35-Does All Milk Come From Cows-Slideshow

• U3L3-K2-Does All Milk Come From Cows-Slideshow

• U3L4-35-Which Food is the More Nutritious-Slideshow

• U3L4-K2-Which Food is the More Nutritious Snack-Slideshow

• U3L5-35-Food Is Fuel Which is the better fuel choice- Slideshow

• U3L5-K2-Food Is Fuel Which is the better fuel choice- Slideshow

• U4L1-35-Recharge to Energize-Slideshow

• U4L1-K2-Recharge to Energize-Slideshow

• U4L1-K5-My Energy-Printable

• U4L2-35-Energy Influences Choices-Slideshow

• U4L2-K2-Energy Influences Choices-Slideshow

• U4L3-35-Sleep to Restore Your Energy-Slideshow

• U4L3-K2-Sleep to Restore Your Energy-Slideshow

• U4L4-35-Refresh Energy Throughout the Day-Slideshow

• U4L4-K2-Refresh Energy Throughout the Day-Slideshow

• U4L4-K5-Take a Break Basket-Printable

• U4L5-35-Energize-Challenge-Slideshow

• U4L5-35-Recharge Your Energy-Printable

• U4L5-K2-Energize-Challenge-Slideshow

• U4L5-K2-Recharge Your Energy-Printable

• U5L1-35-Whats in a Move-Slideshow

• U5L1-K2-Whats in a Move-Slideshow

• U5L2-35-How Do You Move-Slideshow

• U5L2-K2-How Do You Move-Slideshow

• U5L2-K5-Many Ways to Move-Printable

• U5L3-35-Make Time to Move-Slideshow

• U5L3-K2-Make Time to Move-Slideshow

• U5L3-K5-Everyday Dance Routine-Printable

• U5L4-35-Make Moving Fun-Slideshow

• U5L4-K2-Make Moving Fun-Slideshow

• U5L5-35-Plan to Move During Your Day-Slideshow

• U5L5-K2-Plan to Move During Your Day-Slideshow

• U5L5-K5-Move Challenge Tracker

• U6L1-35-Be Mindful of Your Mood and Energy-Slideshow

• U6L1-K2-Be Mindful of Your Mood and Energy-Slideshow

• U6L2-K5-What is a fit-Check-Slideshow

• U6L3-K5-fit-Check Door Sign-Printable

• U6L3-K5-Stop and Think-Slideshow

• U6L4-K5-Make Healthy Choices Throughout Your Day-Slideshow

• U6L4-K5-Times and Places-Printable

• U6L5-35-Time for a fit-check-Slideshow

• U6L5-K2-Time for a fit-check-Slideshow

• U6L5-K5-fit-Check Poster-Printable

• U7L1-K5-How to Talk Yourself into a Healthy Choice-Slideshow

• U7L1-K5-Recharge Your Energy and Motivate Your Mood-Video

• U7L2-35-Healthy Choices-Printable

• U7L2-K2-Healthy Choices-Printable

• U7L2-K5-Self-Talk is Healthy for You-Slideshow

• U7L3-K5-fit Tip-Printable

• U7L3-K5-Have Some Fun-Slideshow

• U7L4-35-Motivate Your Mood-Slideshow

• U7L4-K2-Motivate Your Mood-Slideshow

• U7L4-K5-Recharge for a Better Mood-Printable

• U7L5-35-Talk Yourself Into a fit Choice-Slideshow

• U7L5-K2-Talk Yourself Into a fit Choice-Slideshow

• U8L1-35-Fuel Your Body and Brain-Slideshow

• U8L1-K2-Fuel Your Body and Brain-Slideshow

• U8L1L4L5-K5-MyPlate-Printable

• U8L2-35-Choose Healthy Food-Slideshow

• U8L2-K2-Choose Healthy Food-Slideshow

• U8L3-K5-Snack Choices-Printable

• U8L3-K5-Think Your Snack Food-Slideshow

• U8L4-K5-Think Your Mealtime Food-Slideshow

• U8L5-K5-Eat More Eat Some Eat Less Food Chart-Printable

• U8L5-K5-Think Your Fuel-Slideshow

• U9L1-35-Sleep is Brain Fuel-Slideshow

• U9L1-K2-Sleep is Brain Fuel-Slideshow

• U9L2-35-Enough Sleep-Slideshow

• U9L2-K2-Enough Sleep-Slideshow

• U9L3-K5-Bedtime Routine-Printable

• U9L3-K5-Prepare to Restore Energy-Slideshow

• U9L4-K5-Your Sleep Zone-Slideshow

• U9L5-35-Choose to Recharge-Slideshow

• U9L5-K2-Choose to Recharge-Slideshow

• Using fit at Home Espanol Printable

• Using fit at Home Printable

• Wellness Posters

• Wellness Way-Printable

• Wellness Way-Spanish

• Wellness Way-Video

• What Caffeine Does to Your Body-Video

• What Dairy Does for Your Body-Video

• What Fat Does for Your Body-Video

• What Fruit and Vegetables Do for Your Body-Video

• What Happens to Your Body When You are Mindful-Video

• What Happens to Your Body When You Exercise-Video

• What Happens to Your Body When You Sleep-Video

• What Happens to Your Body When You Stress-Video

• What Happens to Your Body When You Watch Screens-video

• What Healthy Kids Know-Music

• What is fit-Video

• What Makes You Want to Eat-Video

• What Protein Does for Your Body-video

• What Sleep Does to Your Body-Video

• What Stress Does to Your Body-Video

• What Sugar Does to Your Body-Video

• What Water Does for Your Body-Video

• What Whole Grains Do for Your Body-Video

• Who are You Behind the Screen-Video

• Would You Rather-PE Game

• Yoga for Kids-Video

• Search

• The Fit Team

• Units

• U1-K2-Helping Kids Make Healthy Choices

• U1L1-K2-Helping Kids Make Choices

• U1L2-K2-fit Choices for Healthy Kids

• U1L3-K2-Four Types of Healthy Choices

• U1L4-K2-What Influences the Choices Kids Make

• U1L5-K2-Healthy Choices Lead to More Healthy Choices

• U2-K2-Helping Kids Manage Feelings and Emotions

• U2L1-K2-Helping Kids Understand the Connection Between Feelings and Moods

• U2L2-K2-Ways That Feelings Affect Kids Moods

• U2L3-K2-Techniques Kids Can Use to Take Charge of Their Moods

• U2L4-K2-Implications of Mood on the Choices Kids Make

• U2L5-K2-How fit Choices Affect Kids Moods

• U3-K2-Food Is a Kids Fuel

• U3L1-K2-Why Food Is Fuel

• U3L2-K2-What Are Your Kids Eating

• U3L3-K2-What Are Your Kids Drinking

• U3L4-K2-Tips to Help Kids Make Nutritious Snack Choices

• U3L5-K2-Ways for Kids to Set Healthy Food Goals

• U4-K2-Teaching Kids to Recharge Their Bodies

• U4L1-K2-How Kids Can Recharge

• U4L2-K2-The Kinds of Choices Kids Make That Impact Their Health

• U4L3-K2-Why Kids Need a Lot of Sleep

• U4L4-K2-Tips for Helping Kids Relax

• U4L5-K2-How Kids Can Relax and Recharge

• U5-K2-Teaching Kids to Make Active Choices

• U5L1-K2-Why Movement is Essential for Good Health

• U5L2-K2-The Best Types of Movement to Help Kids Stay Healthy

• U5L3-K2-Tips to Help Kids Be Active During the Day

• U5L4-K2-Everyday Tasks Can Get Kids Moving

• U5L5-K2-How Kids Can Choose to Move Each Day

• U6-K2-Be Mindful About Healthy Choices

• U6L1-K2-How Can a fit-Check Help Kids Moods

• U6L2-K2-What Is a fit-Check

• U6L3-K2-Ways Healthy Choices Impact Kids Mood

• U6L4-K2-When and Where Kids Can Make Healthy Choices

• U6L5-K2-Times for Kids to Do a fit-Check

• U7-K2-Change Your Thinking and Motivate Your Mood

• U7L1-K2-Helping Kids Make Choices That Result in Positive Moods

• U7L2-K2-Methods for Motivating Kids Moods

• U7L3-K2-Cues for Helping Kids Think About Their Moods

• U7L4-K2-Connecting Kids Energy and Mood

• U7L5-K2-How to Talk Yourself Into a fit Choice

• U8-K2-Be Thoughtful About Healthy Food Choices

• U8L1-K2-Ways That Kids Can Fuel Their Bodies and Brains

• U8L2-K2-How to Gamify Healthy Food Choices

• U8L3-K2-Paths to Healthy Snack Options for Kids

• U8L4-K2-Healthy Meal Planning with Kids

• U8L5-K2-Healthy Food Choices Fuel Healthy Kids

• U9-K2-Create a Sleep Zone as Part of Your Bedtime Routine

• U9L1-K2-How to Establish Healthy Sleep Habits for Kids

• U9L2-K2-Sleep Tips for Kids

• U9L3-K2-Bedtime Routines to Improve Sleep Habits

• U9L4-K2-Sleep Zones for Better Health

• U9L5-K2-Kids Sleep Habits Influence Their Healthy Habits

• U10-K2-Add Action to Your Day

• U10L1-K2-Ways Kids Can Move to Increase Energy

• U10L2-K2-How Moving Can Help Improve Kids Moods

• U10L3-K2-Methods for Getting Kids to Move During School

• U10L4-K2-At Home Exercises for Kids

• U10L5-K2-Fun Ways To Get Kids to Move Each Day

• U11-K2-Having a fit Mindset Leads to Healthy Choices

• U11L1-K2 Your Mood and Your Mindset

• U11L2-K2-Think About Your Food

• U11L3-K2-Recharge Your Energy

• U11L4-K2-Move Your Body

• U11L5-K2-Making fit Choices

• U12-K2-Teaching Kids About Mindfulness

• U12L1-K2-What it Means to Be Mindful

• U12L2-K2-Why Mindfulness is Good for Kids

• U12L3-K2-Using Your Senses to be Mindful

• U12L4-K2-How to Be Mindful at School

• U12L5-K2-How to Be Mindful at Home

• U13-K2-How Much Sugar

• U13L1-K2-Tips for Kids to Make Nutritious Food Choices

• U13L2-K2-Helping Kids Learn About Food Labels

• U13L3-K2-Peek at Your Drink

• U13L4-K2-Whats Your Snack

• U13L5-K2-Ways Kids Can Choose Healthy Snacks and Drinks