Try out these fun moves to enhance physical fitness and mental alertness. Get moving in the classroom, at home, in the gym, or at your next club meeting! Take your fitBoost activity to the next level by printing out these corresponding fitBoost cards!

Grades K-5 Download FREE Printable Version Here

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Parent pushing child on bike - Sanford fit

Connected Lesson:

Ways Kids Can Move to Increase Energy

Kids will learn about the connection between energy levels and movement. This lesson will encourage them to think about ways to move.

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