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Power Up with Team Sports

Share this video to learn the many ways team sports power kids up!

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Yoga for Kids

Take a yoga brain break with your students to help them focus and get the wiggles out. This video features popular yoga poses for kids like frog, mountain, and airplane.

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It's a Good Day for a Good Day!

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How much screen time is okay? Discover how screen time affects your body and brain.

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Teen Q&A: Do I Need to Lose Weight?

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People of all sizes can be healthy. Watch this video to learn about ways you can focus on your health and well-being.

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