Worksheets, activities and endless free resources to share with your clubs, teams and community groups.

Motivate Kids to Embrace Healthy Habits

Calling all coaches, club advisors, childcare providers and community leaders! We need your help making healthy habits stick. Our site is filled with hundreds of free resources to help your teams, clubs, and communities embrace a fit lifestyle. Think fit . . . be fit!

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Featured Printable

fitMarathon - Healthy Choices Challenge for Kids


The fitMarathon is a healthy choices challenge for students of all ages. This activity encourages kids to make healthy choices in well-being: Mood, Recharge, Food, Move.

The fitMarathon takes students on a 26-day journey. Make a fit choice each day and record that choice as a mile "run" for the day. Finish your Marathon today!

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Featured Video

Wellness Way Sensory Path


These color-coded posters will take your students through a different set of tasks to help them move, recharge, and motivate their mood!

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Popular Resources for Coaches & Club Leaders

Our collection of resources is designed for community members like you. 

Tons of fun and informative videos to kickstart important conversations.
Drop the screens and get on your toes. These games will get kids moving!
Oodles of expert advice, tips and guides to motivate healthy habits. 

Discover Hundreds of Resources

Find interactive games, activities, printables, and videos for kids of all ages. All resources are created to be easily adapted for different community settings like baseball practice, library groups, or after-school clubs.

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Community resources - Sanford fit

What our community is saying about fit

Alicia and Denise - Sanford fit
"Kids are talking about fit at home. Some of them are even encouraging their parents to move at home during TV commercials!”

Alicia & Denise