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Choose to move! Discover the importance of exercise along with ways you can include movement throughout kids' day.
Put your DIY skills to use! This video shows you how to make a brain break spinner your kiddos will L-O-V-E. Pair it with our fitBoost to get your students up and moving.
Watch VideoShow everyone how a positive attitude and a growth mindset can motivate you every day!
Watch VideoLearn about what fit is and the resources that are available to help empower healthy lifestyle choices!
Watch VideoHow much screen time is okay? Discover how screen time affects your body and brain.
Watch VideoPeople of all sizes can be healthy. Watch this video to learn about ways you can focus on your health and well-being.
Watch VideoThese color-coded posters will take your students through a different set of tasks to help them move, recharge, and motivate their mood!
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