Learners play the tag game "Fishy, Fishy, Cross My Ocean" as a fun fitness activity.
Be active and have fun!
Say: Show your choice for each “Would you rather?” question by (identify locomotor movement) to the left or right.
Moving does so much for your body and brain! You boost your mood, you recharge your energy, and you are more likely to make fit food choices.
Sometimes you don’t want to be active, but when you make it fun, it’s easy to get up and move!
The number one thing you need to know is that moving is not just exercise. Choosing to move means being active—and having fun!
Today’s activity is a game called Fishy, Fishy, Cross My Ocean. It will get you active, and it’s fun!