Video

fitSports: Volleyball-Blocking

In this edition of the Sanford fitSports video series, we’ll see how a nutritious breakfast, proper mechanics, and body movements are influential when blocking the volleyball. To learn more about finding time for breakfast, check out the article: Fitting in Your Morning Fuel.

Grades K-2, 3-5

fitSports Volleyball: Blocking from Sanford Health Digital on Vimeo.

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