Explore videos, games, activities, lessons, and printables – all organized by subject.
How do make your body stronger? Watch this video to learn that there's more to a strong body than just lifting weights.
Learn what a fit-check is and how this tool can help kids make healthy choices. Kids will also learn how to be mindful about their choices.
Kids will learn how to define move, how to move, and how to make plans for movement in their daily lives.
Learn about the times and places where you can perform a fit-check.
Think about the daily choices the two characters make throughout their day.
Discuss the ways to move at school.