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Break Dance Challenge

Ready for a challenge? Here are some fun ways you can challenge others to take movement breaks and reduce the impact of screen time.

Grades K-5

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Super Fun PE Games to Play with Your Students

Here are four fun games to play with your students. Watch the video to learn how to play some of students' favorite games, like Crab Soccer and Bear Crawl Basketball!

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Stop and Think

Learners are introduced to “influencers” such as a person, place, thing, or mood. They will use movement to show if an influencer is helping them to make healthy choices.

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fitFlow Cards

Each yoga flow card provides four poses and a corresponding description on how to do each pose. Use one card for a quick break or use some together to customize longer flows!

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fitBoost Cards

Get your students out of their seats! These free printables take just three minutes in between lessons. Get students up and moving—it'll reset and recharge their minds. This fitBoost activity pairs perfectly with the cards below. Warm up the laminator and get started!

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fitGames-Teacher's Guide

This guide includes information  about best practices for grouping children for activities and a fitGames learner assessment rubric.

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Get Moving in the Classroom

Share this short video with your students and learn some fun new dance moves to get you moving!

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