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Ready for a challenge? Here are some fun ways you can challenge others to take movement breaks and reduce the impact of screen time.
In this video, you will get an energy boost by pretending to do all kinds of cool sports!
Watch VideoMoving benefits both your body and your brain. Exercise your brain with a fast fitness quiz!
Watch VideoMove and learn with your littles! Created just for toddlers and preschoolers, follow-along with Flip to pick your favorite healthy choices.
Watch Video¡Muédete con el Día de Campo de fit! ¡Puedes seguir a lo largo sentado o de pie, en el interior o en el exterior!
Watch VideoMeet Breanna and Lolo! Discover how they use fit resources to keep their family moving!
Watch VideoShare this video to learn the many ways team sports power kids up!
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