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To understand and cope with emotions, it is important for littles to learn how to recognize and label their feelings. Watch the video to learn more!
Kids, just like adults, experience many different feelings. Yet identifying and coping with these feelings is not something they are born knowing how to do. This short video shows practical ways to help kids build emotional skills that support their development now and for years to come.
Watch VideoMeet Brock, a Behavioral Therapist at Sanford Health! Discover how he uses fit resources with his patients.
Watch VideoWhile a stressor might not seem like a big deal to a parent, it can feel overwhelming for teens. Discover how everyday stressors can affect teens' mental health.
Watch VideoThrough the support of First International Bank & Trust, Sanford Health is making an impact by bringing resources and education to our communities through BeHEARD for Educators and Sanford fit.
Watch VideoDiscover simple statements to take your encouragement to the next level!
Watch VideoStigma is a major factor that keeps teens from getting the help they need. Take that first step to break the stigma! Remember mental health is health.
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