My Energy: A Printable Check-In for Kids

Skip the Screens Playbook

Grades K-2, 3-5

This printable playbook is an easy-to-use guide to Skip the Screens, the PE game created to teach kids about healthy choices to replace screen time. 

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fit-Hunt Printable

Grades 3-5

Go on a fit-hunt to fill in the blanks. The fit-Hunt activity cards will provide you with clues!

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fitClub Session 6 Challenge

Grades 3-5, Teen

After Session 6 of fitClub, kids are challenged to follow a bedtime routine every night. Use this handout to track each night they complete the challenge.

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fitClub My fit Thoughts

Grades 3-5

Use this printable at the end of a fitClub session to help kids reflect on what they have learned about making fit recharge, mood, food, and move choices.

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fitClub Session 1 Challenge

Grades 3-5

After completing fitClub Session 1, kids take home this handout to help them pay attention to the recharge, mood, food, and move choices they make each day.

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Mindful Moments: 20 Printable Mindfulness Activities for Kids

Download and print these mindfulness activity cards when you need to pause and recharge your body or brain. Bonus! Cards are dual-sided showing English and Spanish.

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