<em>fit</em>Sports-Practice Plan | Sanford Fit


fitSports-Practice Plan

Practice Plans are a great tool for new or experienced coaches to outline activities that are necessary for an effective training season. 60, 90, and 120 minute versions are available.

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Food, Move, Recharge, Mood

fit Posters

This free fit poster series is perfect in any setting and will inspire children to make healthy choices! Encourage children to find their favorite ways to "Motivate Your Mood," "Recharge Your Energy," "Think Your Food," and "Move Your Body!"

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Mood, Food, Move, Recharge

The Power of You Activity Book (Español)

Este libro de actividades educativas y de empoderamiento fue creado solo para ti. Descubre actividades divertidas que te ayudarán a aprender, crecer y afrontar positivamente los grandes sentimientos de hoy.

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Move, Food, Mood, Recharge

fitMarathon - Healthy Choices Challenge for Kids

The fitMarathon is a healthy choices challenge for people of all ages. This activity encourages participants to make healthy recharge, mood, food, and move choices each day.

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fitSports-Family Letter

Encourage your young athletes to be healthy and fit. Our family letter will explain how our program helps children make fit choices during practice and at home. Also, discover things you can do to help ensure this is a fun and fit season.

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Food, Move

STEM Activity: Kidney Coloring Sheets

These sheets show the different aspects of kidney function. Use them as-is or with the kidney science lesson.

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Food, Move

STEM Activity: Kidney Experiment

Conduct your own experiment and learn more about the kidneys! Follow along and get creative, or use with the kidney science lesson.

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