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fitClub Bedtime Routine Cards

Help kids to become aware of things they can do to create their own bedtime routine to help them get the sleep they need.

Grades 4-6
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fitGames Teacher's Guide

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This guide includes information  about best practices for grouping children for activities and a fitGames learner assessment rubric.

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fit Choices

Kids show choices about recharging their bodies, managing their mood, making healthy food choices, and doing more physical activity.

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Take a Break: Screen-Free Activity Basket

Create a basket full of screen-free activities kids can choose from to recharge!

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Times and Places

Kids brainstorm times and places they will do a fit-check.

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fit-Check Poster

Create a poster to show the times and places you can do a fit-check.

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