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Help kids to become aware of things they can do to create their own bedtime routine to help them get the sleep they need.
Introduce the fall season with a word scramble, ispy, coloring page, and so much more! Download the free fall-themed printable activity pack for kids!
Get PrintableKids take home fitClub Session 2 Challenge to remind them to set the screens aside and recharge their energy during the day with a relaxing activity.
Get PrintableThis printable playbook is an easy-to-use guide to Energy Tag, the PE game created to teach kids how to recharge their energy with sleep and healthy relaxation.
Get PrintableYou make choices all day, everyday! Write or draw some of your favorite choices. Bonus: share with a friend to help them get to know you!
Get PrintableFeeling uncertain or in need of a confidence boost? Pause and reflect on all the amazing things that make you uniquely you with these self-love journal prompts!
Get PrintableUse these cards with fitClub activities to help kids learn many ways they can recharge their energy throughout the day.
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