How to Build a Meal: A Printable Nutrition Guide

Preparing Your Child For Their Doctor Visit: A Printable Activity Kit (Español)

¡Ir al médico puede ser intimidante! Con este divertido folleto de actividades, los niños y los cuidadores pueden aprender a través del juego y sentirse preparados para su próxima visita.

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My Choices Pritnable

Grades 3-5

Kids think about healthy choices they can make to recharge their energy and motivate their mood.

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fitGames-Food Cards

Grades K-5

Use these food cards to help kids learn about the healthiest food choices to fuel their bodies.

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fitGames Teacher's Guide

Grades K-5

This guide includes information  about best practices for grouping children for activities and a fitGames learner assessment rubric.

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Healthy Cooking: Tuna Stir Fry Recipe

Combining food groups together, like in stir fry, is a great way to get enough of each food group and increase the taste and flavor combo for your next mealtime! With this Tuna Stir Fry you’ll get delicious proteins and whole-grains as well.

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My Healthy Snack

Kids draw healthy snack choices they will make to fuel their body.

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