Food, Mood, Move, Recharge Unit
Kids will learn the four parts of fit—recharge, mood, food, and move—and how having the right mindset will help them be healthy. They will also be introduced to ways kids' emotions impact their health.
Help empower kids to make good choices with a positive mindset.
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Show kids why it is important to recharge so they have the energy to make fit choices.
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Teach kids the importance of movement and activities to keep them moving.
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Encourage kids to be fit by teaching them how to self-assess and make fit choices.
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Help empower kids to make good choices with a positive mindset.
Go to Lesson
Show kids why it is important to recharge so they have the energy to make fit choices.
Go to Lesson
Teach kids the importance of movement and activities to keep them moving.
Go to Lesson
Encourage kids to be fit by teaching them how to self-assess and make fit-choices.
Go to Lesson