Food, Mood, Move, Recharge Unit
Kids will learn the four parts of fit—recharge, mood, food, and move—and how having the right mindset will help them be healthy. They will also be introduced to ways kids' emotions impact their health.
Kids will be introduced to the idea that all of the choices we make are connected. From what we eat, to our mood and the way we move and recharge our bodies. When you have the right mindset we are able to make the correct food and move choices. Kids will learn a life long lesson on how to take care of their bodies by making healthy choices.
Help empower kids to make good choices with a positive mindset.
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Show kids why it is important to recharge so they have the energy to make fit choices.
Go to Lesson
Teach kids the importance of movement and activities to keep them moving.
Go to Lesson
Encourage kids to be fit by teaching them how to self-assess and make fit choices.
Go to LessonKids will be introduced to the idea that all of the choices we make are connected. From what we eat, to our mood and the way we move and recharge our bodies. When you have the right mindset we are able to make the correct food and move choices. Kids will learn a life long lesson on how to take care of their bodies by making healthy choices.
Help empower kids to make good choices with a positive mindset.
Go to Lesson
Show kids why it is important to recharge so they have the energy to make fit choices.
Go to Lesson
Teach kids the importance of movement and activities to keep them moving.
Go to Lesson
Encourage kids to be fit by teaching them how to self-assess and make fit-choices.
Go to Lesson