fitClub Session 8 Challenge

After fitClub Session 8, kids take this challenge home to practice reading food labels to make nutritious food choices.

Grades 4-6
girl stretching and touching her toes in a gym

Connected Lesson:

Stretch and Discuss Food Choices

Practice breathing exercises and stretching with kids. Build on earlier discussions about how food, sleep, and relaxation give them energy to move and think.

See the Lesson