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fitClub Session 8 Challenge

After fitClub Session 8, kids take this challenge home to practice reading food labels to make nutritious food choices.

Grades 4-6
girl stretching and touching her toes in a gym

Connected Lesson:

Recharge Your Body and Brain

Practice breathing exercises and stretching with kids. Build on earlier discussions about how food, sleep, and relaxation give them energy to move and think.

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