Explore videos, games, activities, lessons, and printables – all organized by subject.
Hydrate your body with water! Learn why water is important for staying healthy and hydrated.
This video covers a hands-on experiment, an easy-to-understand explanation of how a kidney works, and interesting facts about the kidney from a Sanford Research scientist! Follow along with the kidney science lesson here.
Find out about the importance of dairy products and how they help kids stay healthy.
Learn about what fit is and the resources that are available to help empower healthy lifestyle choices!
Protein fuels your body and brain! Discover great sources of protein you can eat every day.
What makes you want to eat? You might discover that you really are not hungry and you could be feeding boredom.
Craving something sweet? Watch this video to learn the effects sugar has on your body and healthy choices you can make when you are craving something sweet.