Explore videos, games, activities, lessons, and printables – all organized by subject.
Grab a jump rope and hula hoop for this fun fitness workout!
Help kids learn strategies to make healthy choices and form life-long healthy habits with these fun learning activities about rest, mood, food, and movement.
Let's celebrate how kids have learned about mood, recharge, food and move choices designed to give them healthy lifestyle habits that last a lifetime.
Discover the benefits of <em>fit</em>Flow Yoga for Kids at home using these engaging poses. With an online version and printed cards, <em>fit</em>Flow can be used anytime and anywhere.
Learn more about our favorite ways to boost your brain and improve focus.
Take time for a mental break to re-energize, refocus, and give your brain a boost!
Our five favorite print-and-go resources to support your kids’ social and emotional development at home or in a classroom.