fit Workout: Jump Rope and Hula Hoop

fit Workout: fitBoost Sport Moves

In this video, you will get an energy boost by pretending to do all kinds of cool sports!

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Flip's fit Picks: A Would You Rather Game for Kids

Grades Pre-K

Move and learn with your littles! Created just for toddlers and preschoolers, follow-along with Flip to pick your favorite healthy choices.

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Power Up with Team Sports

Share this video to learn the many ways team sports power kids up!

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What is fit?

Learn about what fit is and the resources that are available to help empower healthy lifestyle choices!

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Ideas to Reduce Screen Time

What's better than screen time? Check out this video for ways to replace screen time with fun time!

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Wellness Way Sensory Path

These color-coded posters will take your students through a different set of tasks to help them move, recharge, and motivate their mood!

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