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Encourage your young athletes to be healthy and fit. Our family letter will explain how our program helps children make fit choices during practice and at home. Also, discover things you can do to help ensure this is a fun and fit season.
Create FAMILY FUN! Cut out labels and attach to a jar to craft your own Family Fun Jar, Adventure Jar, Rainy Day Jar, Calming Jar, or Affirmation Jar. Choose from a variety of family-friendly activities and create lasting memories with your kids!
Get PrintablePractice Plans are a great tool for new or experienced coaches to outline activities that are necessary for an effective training season. 60, 90, and 120 minute versions are available.
Get PrintablePrint this free whole-child health poster pack and decorate your space!
Get PrintableEach day you make many choices - what to wear, what to eat, and more! Follow the healthy choices to reach the end of your day.
Get PrintableThese color-coded posters are perfect for a hallway movement break or a sensory path brain break! These posters will take your students through a different set of tasks to help them move, recharge, think about their food, and motivate their mood! Watch this short video to see the Wellness Way activity in action!
Get PrintableNuestras lecciones y actividades gratuitas se pueden usar desde casa, en cualquier momento durante todo el año. ¡Así es como!
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