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Let your teens cook with these simple, nutritious recipes created just for them! Whether they're beginners, need a quick snack, or aiming to impress the family, these recipes make cooking easy and fun. Power up with a Peanut Butter Banana Smoothie!
Got a busy teen who skips breakfast or grabs whatever is convenient after school? The Peanut Butter Banana Power Smoothie is here to change the game. This quick, protein-packed recipe is perfect for teens who need something fast, filling, and full of flavor. It is just the right blend of sweet and satisfying – plus, it is super easy to make!
Part of our Simple and Nutritious Recipes for Teens series, this smoothie is a go-to option for busy mornings, post-practice recovery, or anytime your teen needs a boost without the crash.
Smoothies can be more than a tasty drink – they can be a powerful, balanced meal to power up your day. Here is why adding protein makes all the difference:
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Download the FREE printable Peanut Butter Banana Power Smoothie recipe above –designed for teens to follow on their own! It is easy to print and keep handy in the kitchen, empowering your teen to confidently whip up this nutritious snack anytime.
What You Will Need
This smoothie is packed with protein and naturally sweet flavors – plus, it is super simple to throw together. Here are the ingredients your teen will need to make their own Peanut Butter Banana Power Smoothie:
Ingredients:
Instructions:
For the complete serving size details and full nutritional breakdown, download the FREE printable!
Next up in the Simple and Nutritious Recipes for Teens series:
Simple and Nutritious Recipes for Teens: Mango Smoothie Bowl
Simple and Nutritious Recipe for Teens: The Fit Fizz Protein Soda
Simple and Nutritious Recipes for Teens: Leveled-Up Tater Tot Casserole
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