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Eat More, Eat Some, Eat Less Food Chart

This chart shows different food options for each category. Kids are encouraged to eat green-light foods most often.

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fitClub Portion Match Activity Cards

Grades 4-6

These printable activity cards go with the fitClub Portion Match activity where kids learn how to use their hands to guide their food portion choices.

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fitClub What is in Your Food Poster

Grades 4-6

Use this poster to help kids read food and beverage labels.

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Food

Fuel Tag Playbook

Grades K-5

This printable playbook is an easy guide to Fuel Tag, the PE game created to teach kids about nutritious food that fuels their body and brain.

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Food, Mood, Move, Recharge

Get to Know Me

You make choices all day, everyday! Write or draw some of your favorite choices. Bonus: share with a friend to help them get to know you!

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Food

Reading Nutrition Labels Poster Pack

Hang up these posters to help you break down nutrition labels!

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Food, Mood, Move, Recharge

Using fit at Home: A Printable Guide (en Español)

Nuestras lecciones y actividades gratuitas se pueden usar desde casa, en cualquier momento durante todo el año. ¡Así es como!

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