Video

The Art of Recharging

What does it mean to recharge? And how does it affect your body? Discover these important answers, then learn how to rest and relax without a screen.

Related Content

Recharge, Mood

Relax With Dakota: A Mindful Meditation for Kids (Español)

Siga este video de relajación guiado para practicar la meditación y la atención plena o úselo cuando necesite un momento de calma.

Watch Video
Food, Mood, Move, Recharge

It's a Good Day for a Good Day!

Show everyone how a positive attitude and a growth mindset can motivate you every day!

Watch Video
Recharge

Teen Q&A: Why Can't I Fall Asleep at Night?

 Grades 6-8

Do you have trouble sleeping at night? Watch this video to learn what you can do to get better sleep.

Watch Video
Food, Mood, Move, Recharge

Flip's fit Picks: A Would You Rather Game for Kids

 Grades Pre-K

Move and learn with your littles! Created just for toddlers and preschoolers, follow-along with Flip to pick your favorite healthy choices.

Watch Video
Mood, Recharge

What Stress Does to Your Body

 Grades 6-8

You don't have to stress out about your stress! Watch this video to learn healthy ways you can respond to stressful situations.

Watch Video
Recharge, Mood

Brain Rain: A Relaxing Activity for Kids

Even littles need to recharge! In this follow along video, Flip teaches toddlers and preschoolers how to relax using just their hands and imaginations. 

Watch Video