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Watch this short video to see how a mime expresses her feelings. This exercise will help teach students how to recognize different feelings and emotions.
Learners are introduced to “influencers” such as a person, place, thing, or mood. They will use movement to show if an influencer is helping them to make healthy choices.
Play GameEach yoga flow card provides four poses and a corresponding description on how to do each pose. Use one card for a quick break or use some together to customize longer flows!
Get PrintableThis guide includes information about best practices for grouping children for activities and a fitGames learner assessment rubric.
Get PrintableUse these cards with Motivation Stations to help kids learn ways they can choose to motivate their moods.
Get PrintablePut your DIY skills to use! This video shows you how to make a brain break spinner your kiddos will L-O-V-E. Pair it with our fitBoost to get your students up and moving.
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