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Watch this short video to see how a mime expresses her feelings. This exercise will help teach students how to recognize different feelings and emotions.
Siga este video de relajación guiado para practicar la meditación y la atención plena o úselo cuando necesite un momento de calma.
Watch VideoShow everyone how a positive attitude and a growth mindset can motivate you every day!
Watch VideoIn this edition of the Sanford fitSports video series, we’ll see how a healthy attitude, proper mechanics, and body movements are influential when fielding in baseball. To learn more about keeping competitive sports fun, check out the article: Help Your Player Cope with Sports-Induced Stress.
Watch VideoIn this edition of the Sanford fitSports video series, we’ll see how a positive mindset, proper mechanics, and body movements are influential when setting the volleyball. To learn more about encouraging your players, check out the article: Inspire Your Athletes.
Watch VideoMove and learn with your littles! Created just for toddlers and preschoolers, follow-along with Flip to pick your favorite healthy choices.
Watch VideoYou don't have to stress out about your stress! Watch this video to learn healthy ways you can respond to stressful situations.
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