Our Mission | Sanford Fit

Mission

WE STRIVE
TO INSTILL
SUSTAINABLE
HEALTHY
HABITS IN
CHILDREN, FAMILIES, AND
COMMUNITIES.

Our Impact

Boys share lunch and smile

child looking at globe

Mom smiles at son while son flexes his bicep muscles

Our Pillars

Being fit is more than just eating right and exercising. It’s understanding what influences our choices. Our program is grounded on four pillars essential to building awareness of healthy lifestyle choices, guiding decision making, and improving self-management skills.

Recharge

Your energy level influences your choices. Recharge by finding healthy screen-free ways to relax and by getting the sleep your body needs.

Mood

Feelings and emotions put you in a mood. Your mood influences your choices and it changes throughout the day.

Food

Food is fuel. Being aware of nutritious choices and how to try new foods empowers kids to fuel their bodies and brains.

Move

Physical activity is essential for a healthy body. Move many times, many ways, and in many places throughout the day.