Yoga for Kids | Sanford Fit

Video

Yoga for Kids

Take a yoga brain break with your students to help them focus and get the wiggles out. This video features popular yoga poses for kids like frog, mountain, and airplane.

Related Content

Move, Recharge

fitSports: Football-Catching and Receiving

In this edition of the Sanford fitSports video series we’ll see how your energy fuels proper body movements while catching and receiving the football. To learn more about the importance of sleep and relaxation, check out the article: 5 Ways to Recharge before Game Day.

Watch Video
Mood, Move, Recharge

5 Senses in 5 Minutes: Grounding Exercises for Kids

Watch this video to learn how you can use your five senses to feel calm and grounded.

Watch Video
Food, Mood, Move, Recharge

Flip's fit Picks: A Would You Rather Game for Kids

Grades Pre-K

Move and learn with your littles! Created just for toddlers and preschoolers, follow-along with Flip to pick your favorite healthy choices.

Watch Video
Mood, Move, Recharge

5 Senses in 5 Minutes: Grounding Exercises for Kids (Español)

Vea este vídeo para aprender cómo puede usar sus cinco sentidos para sentirse tranquilo y relajado.

Watch Video
Move, Recharge

fit Workout: fitBoost Sport Moves

In this video, you will get an energy boost by pretending to do all kinds of cool sports!

Watch Video
Move, Recharge

fit Workout: Jump Rope and Hula Hoop

Grab a jump rope and hula hoop for this fun fitness workout!

Watch Video