Try out these fun moves for physical fitness and mental alertness. Click on "Let's Go!" to get started. You can take your fitBoost to the next level by printing fitBoost cards to use anytime or anywhere!
Launch Activity
We make choices all day long. Let’s help kids identify times during the day when they make choices and practice giving reasons why they made certain choices.
Start LessonEverything you need to teach healthy habits in your classroom.
Browse our collection of videos, activities, games, and printables. Each resource is designed to kick start healthy habits and launch important conversations with your family about topics like nutrition, physical activity, sleep, and mindfulness.
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