Try out these fun moves to enhance physical fitness and mental alertness. Get moving in the classroom, at home, in the gym, or at your next club meeting! Take your fitBoost activity to the next level by printing out these corresponding fitBoost cards!
Launch ActivityWe make choices all day long. Let’s help kids identify times during the day when they make choices and practice giving reasons why they made certain choices.
Start LessonEverything you need to teach healthy habits in your classroom.
Browse our collection of videos, activities, games, and printables. Each resource is designed to kick start healthy habits and launch important conversations with your family about topics like nutrition, physical activity, sleep, and mindfulness.
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