Lesson
Kids will learn about the connection between energy levels and movement. This lesson will encourage them to think about ways to move.
To use this with your students click here.
Increasing Energy Levels
Students show their energy level by sitting, standing, or standing with arms in the air.
Do a fitBoost together!
Students show their energy level a second time. Does moving make a difference?
Movement Benefits Our Bodies
Discuss how move connects to fit:
Be Reminded to Move
Students make a sign to remind themselves to move, using the Move Poster.Grade: K-2
Time: 20 Minutes
These sheets show the different aspects of kidney function. Use them as-is or with the kidney science lesson.
Get PrintableRead a story about two characters. One takes the time to do a fit-check and the other does not. See the differences in their outcomes.
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