Connected Lesson:
Recharge Your Brain and Body
Kids practice mindful breathing and stretching exercises. They learn about different ways energy and mood affect their food, activity, and fitness choices.
See the LessonPrintable
Use these cards with fitClub activities to help kids learn many ways they can recharge their energy throughout the day.
Connected Lesson:
Kids practice mindful breathing and stretching exercises. They learn about different ways energy and mood affect their food, activity, and fitness choices.
See the Lesson