Connected Lesson:
Stretch and Discuss Food Choices
Practice breathing exercises and stretching with kids. Build on earlier discussions about how food, sleep, and relaxation give them energy to move and think.
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Use this guide to help you read food and beverage labels and make nutritious food choices.
Connected Lesson:
Practice breathing exercises and stretching with kids. Build on earlier discussions about how food, sleep, and relaxation give them energy to move and think.
See the Lesson