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Vea este vídeo para aprender cómo puede usar sus cinco sentidos para sentirse tranquilo y relajado.
Watch this video to learn how you can use your five senses to feel calm and grounded.
Watch VideoMove and learn with your littles! Created just for toddlers and preschoolers, follow-along with Flip to pick your favorite healthy choices.
Watch VideoPut your DIY skills to use! This video shows you how to make a brain break spinner your kiddos will L-O-V-E. Pair it with our fitBoost to get your students up and moving.
Watch VideoShow everyone how a positive attitude and a growth mindset can motivate you every day!
Watch VideoDo you really feel good when you are on your phone? Watch this video to become more aware of your screen time and its effect on your body.
Watch VideoPeople of all sizes can be healthy. Watch this video to learn about ways you can focus on your health and well-being.
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