5 Senses in 5 Minutes: Grounding Exercises for Kids (Español)

It's a Good Day for a Good Day!

Show everyone how a positive attitude and a growth mindset can motivate you every day!

Watch Video

Flip's fit Picks: A Would You Rather Game for Kids

Grades Pre-K

Move and learn with your littles! Created just for toddlers and preschoolers, follow-along with Flip to pick your favorite healthy choices.

Watch Video

Teen Q&A: Do I Check My Phone Too Much?

Grades 6-8

Do you really feel good when you are on your phone? Watch this video to become more aware of your screen time and its effect on your body.

Watch Video

5 Senses in 5 Minutes: Grounding Exercises for Kids

Watch this video to learn how you can use your five senses to feel calm and grounded.

Watch Video

How To Make a Brain Break Spinner

Put your DIY skills to use! This video shows you how to make a brain break spinner your kiddos will L-O-V-E.  Pair it with our fitBoost to get your students up and moving.

Watch Video

Wellness Way Sensory Path

These color-coded posters will take your students through a different set of tasks to help them move, recharge, and motivate their mood!

Watch Video