Slideshow

Why Mindfulness is Good for Kids

Learn about mindfulness and how it can influence choices.

Grades K-2 Grades 3-5
Why Mindfulness is Good for Kids slideshow Grades K-2 - boy looking off into the distance - Sanford fit
Why Mindfulness is Good for Kids slideshow Grades K-2 - girl with a mad facial expression and arms crossed, boy with finger on his chin thinking - Sanford fit
Why Mindfulness is Good for Kids slideshow Grades K-2 - boy in bed playing on a tablet, girl sleeping with a cat - Sanford fit
Why Mindfulness is Good for Kids slideshow Grades K-2 - girl staring off into the distance, girl excitedly waving with her mouth open like she is saying something - Sanford fit
Why Mindfulness is Good for Kids slideshow Grades K-2 - girl giving two thumbs up - Sanford fit
Why Mindfulness is Good for Kids slideshow Grades K-2 - boy reading a book - Sanford fit
Why Mindfulness is Good for Kids slideshow Grades K-2 - boy lieing in grass with eyes closed - Sanford fit
Why Mindfulness is Good for Kids slideshow Grades K-2 - instructions for Flowers and Bubbles breathing exercise - Sanford fit
Why Mindfulness is Good for Kids slideshow Grades K-2 - Logo - Sanford fit
children sitting with legs crossed and hands on stomach

Connected Lesson:

Why Mindfulness is Good for Kids

Kids will learn that being mindful will help them to notice their feelings and emotions, which in-turn, helps them to manage stress, control impulses, and motivate themselves to make healthy choices.

See the Lesson