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Use these activity pages to learn more about how our bodies use energy, where energy comes from, and how much we really need. Visit Sanford PROMISE for more resources.
Upgrade your space and your snacks with these fun posters. Print and hang today!
Get PrintableKids complete the printable to reveal healthy foods that give their bodies the most nutrition and energy.
Get PrintableKids show different snack choices based on the amount of fuel (nutrients) they provide their body and brain
Get PrintableLet your teens cook with these simple, nutritious recipes created just for them! Whether they're beginners, need a quick snack, or aiming to impress, these recipes make cooking easy and fun. Try the Quick Pizza Biscuit Bake and discover the power of pairing carbohydrates and protein for lasting energy!
Get PrintableGo on a fit-hunt to fill in the blanks. The fit-Hunt activity cards will provide you with clues!
Get PrintableUse this printable at the end of a fitClub session to help kids reflect on what they have learned about making fit recharge, mood, food, and move choices.
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