Explore videos, games, activities, lessons, and printables – all organized by subject.
All littles experience big feelings! In this follow along video, Flip will show your toddlers and preschoolers how to calm down using their breath.
Put your DIY skills to use! This video shows you how to make a brain break spinner your kiddos will L-O-V-E. Pair it with our fitBoost to get your students up and moving.
Show everyone how a positive attitude and a growth mindset can motivate you every day!
Learn about the benefits of mindfulness and ways you can include mindful moments in your day.
Here are some ideas for healthy choices you can make to help you manage your worries and stress.
Learn about what fit is and the resources that are available to help empower healthy lifestyle choices!
How much screen time is okay? Discover how screen time affects your body and brain.