Video

fitSports: Volleyball-Passing

In this edition of the Sanford fitSports video series we'll see how adequate hydration, proper mechanics, and body movements are influential when passing the volleyball. To learn more about hydration in young athletes, check out the article: How Important is Hydration?.

Grades K-2, 3-5

fitSports Volleyball: Passing from Sanford Health Digital on Vimeo.

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