Explore videos, games, activities, lessons, and printables – all organized by subject.
In this video, you will get an energy boost by pretending to do all kinds of cool sports!
Learn what a fit-check is and how this tool can help kids make healthy choices. Kids will also learn how to be mindful about their choices.
Share this video to learn the many ways team sports power kids up!
Read the slides slowly and quickly depending upon whether they refer to low or high energy.
Think about how a fit-check leads to better decisions.
Introduce healthy behaviors as choices we make. When kids have a framework for thinking about healthy choices, it empowers them.
What's better than screen time? Check out this video for ways to replace screen time with fun time!