Explore videos, games, activities, lessons, and printables – all organized by subject.
Watch this video to learn how you can use your five senses to feel calm and grounded.
Do you really feel good when you are on your phone? Watch this video to become more aware of your screen time and its effect on your body.
People of all sizes can be healthy. Watch this video to learn about ways you can focus on your health and well-being.
These color-coded posters will take your students through a different set of tasks to help them move, recharge, and motivate their mood!
Learn about what fit is and the resources that are available to help empower healthy lifestyle choices!
Choose to move! Discover the importance of exercise along with ways you can include movement throughout kids' day.
How much screen time is okay? Discover how screen time affects your body and brain.