Explore videos, games, activities, lessons, and printables – all organized by subject.
Watch this video to learn about the added sugar in your food and drink.
Show everyone how a positive attitude and a growth mindset can motivate you every day!
Do you (and your kids) know how much sugar they're drinking? Watch this video to learn the truth about sugar.
They might taste good, but how do soft drinks affect your body? Learn more about what's inside this beverage and how to hydrate in a healthy way!
Learn about different types of fats, then find out how good fats help kids stay healthy.
Do you ever wonder about what caffeine does to your body? Watch this video to learn about caffeine and its effect on your body.
Learn about what fit is and the resources that are available to help empower healthy lifestyle choices!