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Being aware of your mood is the first step to being able to manage your mood. Take this quiz to test your knowledge about mood and motivation.
Learn about the times and places where you can perform a fit-check.
Start SlideshowLearn about the times and places where you can perform a fit-check.
Start SlideshowKids will be reminded that they make lots of different choices throughout the day based on their mood. They are reminded to use fit-checks to make healthy choices.
Start SlideshowKids will be reminded that they make lots of different choices throughout the day based on their mood. They are reminded to use fit-checks to make healthy choices.
Start Slideshow