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Do you make healthy eating choices? Take this quiz to see what you know about the many ways food fuels your body and brain.
Let's celebrate how kids have learned about mood, recharge, food and move choices designed to give them healthy lifestyle habits that last a lifetime.
Learn MoreHelp kids learn strategies to make healthy choices and form life-long healthy habits with these fun learning activities about rest, mood, food, and movement.
Learn MoreKids learn how to read and understand food and beverage nutrition labels to help them develop decision-making skills for a consistent healthy lifestyle.
Learn MoreThis year’s holiday season looks different for us all, but it can still be a memorable and magical season. Here are a few of our favorite ideas to have a healthy and happy holiday season.
Read ArticleMaking goals as a family can be fun and provide a great opportunity to bond, learn, and grow! Try making SMART goals this year and achieve more than you imagined.
Read ArticleIf some of your favorite foods come right from the ground, chances are you’re eating nutritious whole foods. What does it mean for a food to be a whole food? Which foods are whole foods?
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