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Mindful Moments: 20 Printable Mindfulness Activities for Kids

Download and print these mindfulness activity cards when you need to pause and recharge your body or brain.
Bonus! Cards are dual-sided showing English and Spanish.

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Preparing Your Child For Their Doctor Visit: A Printable Activity Kit (Español)

¡Ir al médico puede ser intimidante! Con este divertido folleto de actividades, los niños y los cuidadores pueden aprender a través del juego y sentirse preparados para su próxima visita.

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Food, Mood, Move, Recharge

fitGames Teacher's Guide

 Grades K-5

This guide includes information  about best practices for grouping children for activities and a fitGames learner assessment rubric.

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Food, Mood, Move, Recharge

fit Choices

Kids show choices about recharging their bodies, managing their mood, making healthy food choices, and doing more physical activity.

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Food, Mood, Move, Recharge

Times and Places

Kids brainstorm times and places they will do a fit-check.

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Food, Mood, Move, Recharge

fit Fortune Teller

Download and print this origami fortune teller highlighting healthy choices.

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Food, Mood, Move, Recharge

fit-Check Poster

Create a poster to show the times and places you can do a fit-check.

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