Ideas to Reduce Screen Time | Sanford Fit

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Ideas to Reduce Screen Time

What's better than screen time? Check out this video for ways to replace screen time with fun time!

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Food, Mood, Move, Recharge

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Kids will learn the four parts of fit—recharge, mood, food, and move—and how having the right mindset will help them be healthy. They will also be introduced to ways kids' emotions impact their health. 

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Food, Mood, Move, Recharge

Having a fit Mindset Leads to Healthy Choices

Kids will learn the four parts of fit—recharge, mood, food, and move—and how having the right mindset will help them be healthy. They will also be introduced to ways kids' emotions impact their health. 

See Unit
Food, Mood, Move, Recharge

Be Mindful About Healthy Choices

Learn what a fit-check is and how this tool can help kids make healthy choices. Kids will also learn how to be mindful about their choices.

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Food, Mood, Move, Recharge

Be Mindful About Healthy Choices

Learn what a fit-check is and how this tool can help kids make healthy choices. Kids will also learn how to be mindful about their choices.

See Unit
Food, Mood, Move, Recharge

Time for a fit-Check

Learn about the times and places where you can perform a fit-check.

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Food, Mood, Move, Recharge

Times and Places

Kids brainstorm times and places they will do a fit-check.

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