Connected Lesson:
Match It Up
Introduce kids to serving and portion sizes for food and beverages. They will learn to use their hands as a portion guide just right for their body size.
See the LessonPrintable
Help kids become portion size savvy! Print this take-home guide that illustrates how to use your hand to help you choose your portion sizes.
Connected Lesson:
Introduce kids to serving and portion sizes for food and beverages. They will learn to use their hands as a portion guide just right for their body size.
See the Lesson