fitSports: Volleyball-Setting

In this edition of the Sanford fitSports video series, we’ll see how a positive mindset, proper mechanics, and body movements are influential when setting the volleyball. To learn more about encouraging your players, check out the article: Inspire Your Athletes.

Related Content

Mood, Move, Recharge

Wellness Way Sensory Path

These color-coded posters will take your students through a different set of tasks to help them move, recharge, and motivate their mood!

Watch Video

Food, Mood, Move, Recharge

What is fit?

Learn about what fit is and the resources that are available to help empower healthy lifestyle choices!

Watch Video

Move, Mood, Recharge

What Happens to Your Body When You Exercise?

Choose to move! Discover the importance of exercise along with ways you can include movement throughout kids' day.

Watch Video

Food, Mood, Move, Recharge

What Happens to Your Body When You Watch Screens?

How much screen time is okay? Discover how screen time affects your body and brain.

Watch Video

Mood, Move, Recharge

5 Senses in 5 Minutes: Grounding Exercises for Kids

Watch this video to learn how you can use your five senses to feel calm and grounded.

Watch Video

Food, Mood, Move, Recharge

Flip's fit Picks: A Would You Rather Game for Kids

Grades Pre-K

Move and learn with your littles! Created just for toddlers and preschoolers, follow-along with Flip to pick your favorite healthy choices.

Watch Video