fit Field Day: An Inclusive Workout for Kids | Sanford Fit

Video

fit Field Day: An Inclusive Workout for Kids

Get moving with fit Field Day! You can follow along sitting or standing, indoors or outside!

Grades K-5 Ver Versión en Español

Related Content

Food, Mood, Move, Recharge

Be Mindful About Healthy Choices

Grades K-2

Learn what a fit-check is and how this tool can help kids make healthy choices. Kids will also learn how to be mindful about their choices.

See Unit
Move

Teaching Kids to Choose to Be Active

Grades 3-5

Kids will learn how to define move, how to move, and how to make plans for movement in their daily lives.

See Unit
Food, Mood, Move, Recharge

Be Mindful About Healthy Choices

Grades 3-5

Learn what a fit-check is and how this tool can help kids make healthy choices. Kids will also learn how to be mindful about their choices.

See Unit
Food, Mood, Move, Recharge

Time for a fit-Check

Grades K-2

Learn about the times and places where you can perform a fit-check.

Start Slideshow
Food, Mood, Move, Recharge

Make Healthy Choices Throughout Your Day

Grades K-5

Think about the daily choices the two characters make throughout their day.

Start Slideshow
Move

Move at School

Grades K-2

Discuss the ways to move at school.

Start Slideshow