What Caffeine Does to Your Body

How to Approach Picky Eating with Kids

Grades K-2, 3-5

Discover practical, positive strategies to better support picky eaters in this quick, easy-to-follow video for caregivers.

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What Worked for Me: FOOD!

Grades K-2, 3-5, Pre-K

Meet Mariah, a registered dietitian! Discover how she uses fit resources to fuel her family!

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BeHEARD X fit and the Teen Mental Health Crisis

Grades Teen

Through the support of First International Bank & Trust, Sanford Health is making an impact by bringing resources and education to our communities through BeHEARD for Educators and Sanford fit.

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H2O So Good

Grades Pre-K, K-2

Explore creative ways to stay hydrated.

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Snack-N-Go

Grades K-2, Pre-K

Explore nutritious, kid-friendly snack options for when you are on the go!

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Eat the Rainbow: Red Foods

Grades Pre-K, K-2

Help your kiddos discover nutritious foods by creating a rainbow on their plate!

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