Slideshow

Why Mindfulness is Good for Kids

Learn about mindfulness and how it can influence choices. 

Grades 3-5 Grades K-2
Why Mindfulness is Good for Kids slideshow Grades 3-5 - girl smiling in a sunflower field - Sanford fit
Why Mindfulness is Good for Kids slideshow Grades 3-5 - boy yelling, boy with finger on his chin thinking - Sanford fit
Why Mindfulness is Good for Kids slideshow Grades 3-5 - boy playing video games, boy soundly sleeping - Sanford fit
Why Mindfulness is Good for Kids slideshow Grades 3-5 - boy walking away from a group of kids with his head down, two girls smiling and waving - Sanford fit
Why Mindfulness is Good for Kids slideshow Grades 3-5 - boy sitting on floor with legs crossed - Sanford fit
Why Mindfulness is Good for Kids slideshow Grades 3-5 - boy reading a book - Sanford fit
Why Mindfulness is Good for Kids slideshow Grades 3-5 - girl resting in bed - Sanford fit
Why Mindfulness is Good for Kids slideshow Grades 3-5 - instructions for Flowers and Bubbles breathing technique - Sanford fit
Why Mindfulness is Good for Kids slideshow Grades 3-5 - Logo - Sanford fit
boy sitting quietly with legs crossed

Connected Lesson:

Why Mindfulness is Good for Kids

Kids will learn that being mindful will help them to notice their feelings and emotions, which in-turn, helps them to manage stress, control impulses, and motivate themselves to make healthy choices.

See the Lesson