Video

Recognizing Feelings and Emotions (Español)

Cuando te tomes tiempo para reconocer tus sentimientos y emociones, te resultará más fácil manejar tu estado de ánimo. ¡Mira este video para obtener más información!

View English Version

Related Content

Recharge, Mood

Relax With Dakota: A Mindful Meditation for Kids (Español)

Siga este video de relajación guiado para practicar la meditación y la atención plena o úselo cuando necesite un momento de calma.

Watch Video
Mood

Get to Know Your Feelings

Watch this short video to see how a mime expresses her feelings. This exercise will help teach students how to recognize different feelings and emotions.

Watch Video
Mood, Move, Recharge

How To Make a Brain Break Spinner

Put your DIY skills to use! This video shows you how to make a brain break spinner your kiddos will L-O-V-E.  Pair it with our fitBoost to get your students up and moving.

Watch Video
Food, Mood, Move, Recharge

It's a Good Day for a Good Day!

Show everyone how a positive attitude and a growth mindset can motivate you every day!

Watch Video
Mood, Recharge

What Happens to Your Body When You are Mindful?

Learn about the benefits of mindfulness and ways you can include mindful moments in your day.

Watch Video
Mood, Recharge

Save Yourself from Stress

Here are some ideas for healthy choices you can make to help you manage your worries and stress.

Watch Video