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Mental Health is Health: Activities for Teens

Have feelings of embarrassment or fear ever kept you from sharing your truth or seeking help? Overcoming stigma is not easy, but your feelings are valid, you deserve support, and mental health is health. 


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Preparing Your Child For Their Doctor Visit: A Printable Activity Kit (Español)

¡Ir al médico puede ser intimidante! Con este divertido folleto de actividades, los niños y los cuidadores pueden aprender a través del juego y sentirse preparados para su próxima visita.

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Food, Mood, Move, Recharge

Gotta Goal Playbook

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This printable playbook is an easy-to-use guide to Gotta Goal, the PE game created to teach kids about short-term goals with a throwing and catching activity.

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I Spy: Healthy Choices!

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Kids find and color healthy choices they can make to recharge and cope with big feelings.

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fitGames Teacher's Guide

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This teacher's guide includes an overview of all 25 physical education games, materials needed, and the aligned health education standards, physical education standards, and SEL competencies for each game.

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Grow Your Flow: Simple Yoga Poses for Kids

Beginners can use these dual-language cards to practice single yoga poses, move their body, and ease their mind!

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Food, Mood, Move, Recharge

fit Choices

Kids show choices about recharging their bodies, managing their mood, making healthy food choices, and doing more physical activity.

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