Encourage kids to keep moving when they get home from school. Kids will think about how they can add movement into their time at home.
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Exercises for Kids
Students mimic the actions they prefer:
Movement Exercises for Kids to do at Home
The best move choices for home are those that are fun! Decide how you will move at home. Examples include:
Check for understanding: What are your favorite ways to move at home?
Home Movement ChoicesStudents write or draw move choices they will do at home on the Add Move to Your Day printable. Also, include the name of someone who can help you choose an activity and move with you.
Time: 20 Minutes