Connected Lesson:
What it Means to Be Mindful
Help kids learn what it means to be mindful by guiding them to pause and focus on the present moment.
See the LessonPrintable
Each yoga flow card provides four poses and a corresponding description on how to do each pose. Use one card for a quick break or use some together to customize longer flows!
Connected Lesson:
Help kids learn what it means to be mindful by guiding them to pause and focus on the present moment.
See the Lesson